In the past few years, ‘Mental Health’ has been a recurring topic of discussion in the media. Recently, I eagerly listened to an interview-style audiobook called:
‘WHAT DO I DO? Mental Health and Me.’ Where Kelly Holmes interviews some of the UK celebrities who have coped with mental health difficulties. I myself have faced mental health difficulties… and come out fighting. According to Mind, approximately 1 in 4 people in the UK will experience a mental health problem each year. So if it’s so common, why have we remained so silent until now?
This blog is born out of the intent to break the silence and speak up, so that people who have gone through mental health difficulties don’t begin to think they’re alone or another statistic. – Help me create a strong social support network.
I will be posting resources, quotes, helpful videos, and advice I’ve picked up along the way.
LookafterU4me 
This is such a wonderful and positive movement! Your such a positive and lovely spirit, gentle soul and supportive genuine person.
Thankful I met you
Love Livia
Xx
Keep blogging
I believe this should be a platform of honesty, kindness and openness
Together we will rise. Peace and love all. You all wonderful
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Thank you for your comment. – your spot on, I couldn’t have said it better myself. I hope we will break down the walls of silence concerning this topic one brick at the time x
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Well done!
You have made great achievements.
A encouragement and strength to many.
May God richly bless you as you continue this blog.
Y.S
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