“A walk a day keeps the pressure away…🤗” Healthy Habits Series -(Part 1)

“A walk a day keeps the pressure away” – Lookafteru4me Walking is something that can be taken for granted, yet the simplest things can often be. – For two days straight,  I found myself downcast, tired and lacking energy without understanding why.  I had every self-care measure in place; I was putting the right nourishmentContinue reading ““A walk a day keeps the pressure away…🤗” Healthy Habits Series -(Part 1)”

Have an amazing day!

To my followers, readers and bloggers. Have an amazing valentines day! I mean that from the bottom of my heart, not only to those that have a significant other, (married or dating) but those who are single, or those who are looking for a relationship, or someone to love. Remember despite your current relationship status,Continue reading “Have an amazing day!”