Loneliness is defined ‘as being sad because one has no friends or company.’ But I don’t think the dictionary’s definition does the term ‘loneliness’ any justice. Loneliness is much more than the absence of friends and company; Loneliness is a tangible presence for many, and doesn’t discriminate by age, gender or social class. It mayContinue reading “Lonely but not alone…”
Tag Archives: Social Media
Sleep deprivation and Mental Health…
Can’t sleep?/ Can’t stay asleep? Do you feel really tired during the day? and wide awake at night? On the other hand to you try to establish a bed routine, and find yourself waking up during the middle of the night? I couldn’t relate to this until my recent struggles with sleeplessness and tiredness andContinue reading “Sleep deprivation and Mental Health…”
LookafterU4me 