‘Self-hate can feel like having a person following you around, all day every day, criticizing you and pointing out every flaw or shaming you for every mistake.’ – Verywellmind Whether we like it or not we are with ourselves all the time. We are the one person we can’t get away from (even if weContinue reading “You can be your worst enemy or your greatest friend: Self-hate vs Self-love”
Tag Archives: Self worth
Dealing with the ‘Fear of Abandonment.’
Fear of abandonment is the overwhelming worry that people close to you will leave. Healthline.com Jo knows she has some trust issues, not at first, but when the relationship starts to deepen. For some reason she finds it hard to commit to a relationship, and is picky to the point she doesn’t choose anyone evenContinue reading “Dealing with the ‘Fear of Abandonment.’”
Overcoming ‘self-doubt’ and being confident with your own decisions.
Self-doubt is simply the fear of being wrong Joyce Meyer, The Confident Woman For as long as I can remember I’ve had an unhealthy fear of doing the wrong thing (concerning decisions). I would make an decision then I would go over it in my mind, reasoning with myself whether the decision was the bestContinue reading “Overcoming ‘self-doubt’ and being confident with your own decisions.”
Suicide and Mental Health
It’s approaching Christmas day; the shops are fully stocked with all things Christmas-sy. But where would we be without a feel-good Christmas movie. Everyone has their favourites; Christmas with the Kranks, Miracle on 34th street, the classic Home Alone movies. Yet nothing can beat a good black and white movie like It’s a Wonderful LifeContinue reading “Suicide and Mental Health”
Picture Perfect: Body Image and Mental Health
Most of us are guilty of editing or adding filters to images of ourselves – and to be honest sometimes it’s just a bit of fun – other times it reflects something much deeper. Who could blame us? We’ve learnt from the experts; Photoshop filters and airbrushed skin would appear so common in the fashionContinue reading “Picture Perfect: Body Image and Mental Health”
Your Net Worth is …
When we hear the words ‘Net Worth’, most often we associate this term with celebrities. Take your pick, Lady Gaga, Beyonce, Elton John, George Looney, Oprah Winfrey… All you have to do is a quick Google search and their Net Worth or ‘Value’ is documented for the whole world to see. I did a quickContinue reading “Your Net Worth is …”