In a world that is often so performance-oriented; it can be easy to put pressure on ourselves that is unhelpful. But when you’ve tried your best, and done all you can do: acknowledge it. Write it down, internalise that you’ve done your best and the rest can be left till another date. So, don’t beContinue reading “This month’s reminder: LookafterU4me”
Tag Archives: Self love
You can be your worst enemy or your greatest friend: Self-hate vs Self-love
‘Self-hate can feel like having a person following you around, all day every day, criticizing you and pointing out every flaw or shaming you for every mistake.’ – Verywellmind Whether we like it or not we are with ourselves all the time. We are the one person we can’t get away from (even if weContinue reading “You can be your worst enemy or your greatest friend: Self-hate vs Self-love”
LookafterU4me 