Tag Archives: self esteem

You can be your worst enemy or your greatest friend: Self-hate vs Self-love

‘Self-hate can feel like having a person following you around, all day every day, criticizing you and pointing out every flaw or shaming you for every mistake.’ – Verywellmind Whether we like it or not we are with ourselves all the time. We are the one person we can’t get away from (even if weContinue reading “You can be your worst enemy or your greatest friend: Self-hate vs Self-love”

Picture Perfect: Body Image and Mental Health

Most of us are guilty of editing or adding filters to images of ourselves – and to be honest sometimes it’s just a bit of fun – other times it reflects something much deeper. Who could blame us? We’ve learnt from the experts; Photoshop filters and airbrushed skin would appear so common in the fashionContinue reading “Picture Perfect: Body Image and Mental Health”

Your Net Worth is …

When we hear the words ‘Net Worth’, most often we associate this term with celebrities. Take your pick, Lady Gaga, Beyonce, Elton John, George Looney, Oprah Winfrey… All you have to do is a quick Google search and their Net Worth or ‘Value’ is documented for the whole world to see. I did a quickContinue reading “Your Net Worth is …”