What do we do? @LookafterU4me

LookafterU4me is a personable and relatable blog with real-life stories about mental health. We aim to create mental health awareness in the hope of helping lift the stigma and shame associated with mental health. This blog was formed to break the silence surrounding mental health and diagnosis. However, we speak on common issues that impactContinue reading “What do we do? @LookafterU4me”

Expecting the unexpected: Regulating Emotions series- Lookafteru4me 🥹☺️🫢

“Why should I expect something good to happen, when nothing ever does?” Ummm we may have thought it, we may have felt it inside.But with what expectation is it said? Agreement? Sympathy? Compassion? relatability? Counsel? Feeling a bit discouraged This statement may have never crossed one’s lips. But can be evident in one’s outlook on life.Continue reading “Expecting the unexpected: Regulating Emotions series- Lookafteru4me 🥹☺️🫢”

Your personal favourites ‘top’3# posts – Lookafteru4me

Fellow readers and bloggers, it’s easy to forget how far we’ve come if we don’t reflect back on the progress we’ve made. These top 3# posts have been chosen especially for you by you. As the most ‘liked’ and possibly the most ‘read.’ Have a read, – and sit back and relax, and reflect on how far we’ve come…