Take this moment for yourself. – Lookafteru4me Itβs the weekendπ β this means one thing; it’s time to rest β relax and recharge for the week ahead. Yet for many of us, there are so many things demanding our attention. Whether itβs our regular food shopping, cleaning our space, washing work clothes, attending to theContinue reading ““Feeling clouded, tired or overwhelmed?” (this post is for you)π – Healthy Habits Series -(Part 2)”