“Need-providers have needs too” Vocalising needs:) [Neediness Edition Continued] Pt 2

We have essential needs such as food, water and rest. Even if we try to put them to the back of our minds, they will still find a way to express themselves externally. But how many times have I thought ‘I need someone to talk to,’ or ‘I really need a hug.’ then pushed those needs aside as something that can wait till another time? or something unnecessary.

Dealing with the ‘Fear of Abandonment.’

Fear of abandonment is the overwhelming worry that people close to you will leave. Healthline.com Jo knows she has some trust issues, not at first, but when the relationship starts to deepen. For some reason she finds it hard to commit to a relationship, and is picky to the point she doesn’t choose anyone evenContinue reading “Dealing with the ‘Fear of Abandonment.’”

Walking through Rejection…

Most of us have to deal with rejection on a daily basis, whether it’s concerning relationships, career aspirations or family conflict, the list goes on. However, what happens when rejection is not only external, but internal, ingrained in your very soul. What happens when you reject yourself? We may have many expectations concerning ourselves, andContinue reading “Walking through Rejection…”

Relationships, Relapse and Recovery; Revised.

For those of you who have experienced a psychotic episode/s, you would be familiar with that ‘feeling’ that grips your very soul afterwards – especially when you’re left alone with your thoughts for a couple of weeks or even months – “That feeling is the need to get back to normality and everyday living.” LookAfterU4meContinue reading “Relationships, Relapse and Recovery; Revised.”