Mental Health Week 2020

Dear readers and fellow bloggers, I have linked several sites, and a few resources below in order to encourage mental health awareness and to assist you on your journey – in maintaining good mental health and well-being. Resources There are currently quite a few resources online, if you have a quick google search, e.g. MoodContinue reading “Mental Health Week 2020”

Walking through Rejection…

Most of us have to deal with rejection on a daily basis, whether it’s concerning relationships, career aspirations or family conflict, the list goes on. However, what happens when rejection is not only external, but internal, ingrained in your very soul. What happens when you reject yourself? We may have many expectations concerning ourselves, andContinue reading “Walking through Rejection…”

Have an amazing day!

To my followers, readers and bloggers. Have an amazing valentines day! I mean that from the bottom of my heart, not only to those that have a significant other, (married or dating) but those who are single, or those who are looking for a relationship, or someone to love. Remember despite your current relationship status,Continue reading “Have an amazing day!”