“Why should I expect something good to happen, when nothing ever does?” Ummm we may have thought it, we may have felt it inside.But with what expectation is it said? Agreement? Sympathy? Compassion? relatability? Counsel? Feeling a bit discouraged This statement may have never crossed one’s lips. But can be evident in one’s outlook on life.Continue reading “Expecting the unexpected: Regulating Emotions series- Lookafteru4me 🥹☺️🫢”
Tag Archives: Knowing yourself
Remember you are loved
Remember you are loved. Happy Belated Valentine’s Day, to my readers, followers and fellow bloggers. Enjoy your day:)
You can be your worst enemy or your greatest friend: Self-hate vs Self-love
‘Self-hate can feel like having a person following you around, all day every day, criticizing you and pointing out every flaw or shaming you for every mistake.’ – Verywellmind Whether we like it or not we are with ourselves all the time. We are the one person we can’t get away from (even if weContinue reading “You can be your worst enemy or your greatest friend: Self-hate vs Self-love”
“Relationship Readiness”after Relapse, Recovery and Self-development.
Relationships, Relapse and Recovery; Revised.
For those of you who have experienced a psychotic episode/s, you would be familiar with that ‘feeling’ that grips your very soul afterwards – especially when you’re left alone with your thoughts for a couple of weeks or even months – “That feeling is the need to get back to normality and everyday living.” LookAfterU4meContinue reading “Relationships, Relapse and Recovery; Revised.”
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