Lonely but not alone…

Loneliness is defined ‘as being sad because one has no friends or company.’ But I don’t think the dictionary’s definition does the term ‘loneliness’ any justice. Loneliness is much more than the absence of friends and company; Loneliness is a tangible presence for many, and doesn’t discriminate by age, gender or social class. It mayContinue reading “Lonely but not alone…”

Suicide and Mental Health

It’s approaching Christmas day; the shops are fully stocked with all things Christmas-sy. But where would we be without a feel-good Christmas movie. Everyone has their favourites; Christmas with the Kranks, Miracle on 34th street, the classic Home Alone movies. Yet nothing can beat a good black and white movie like It’s a Wonderful LifeContinue reading “Suicide and Mental Health”

Anxiety, an ongoing battle..

I will start this post by mentioning one of my favourite TV cooking presenters: Nadiya Hussain.  After winning The Great British Bake Off in 2015 Nadiya Hussain went on to present several cooking shows including Nadiya’s British Food Adventure,  Nadiya’s Family Favourites to name a few. I have most eagerly watched and enjoyed many ofContinue reading “Anxiety, an ongoing battle..”