Most of us are guilty of editing or adding filters to images of ourselves – and to be honest sometimes it’s just a bit of fun – other times it reflects something much deeper. Who could blame us? We’ve learnt from the experts; Photoshop filters and airbrushed skin would appear so common in the fashionContinue reading “Picture Perfect: Body Image and Mental Health”
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Anxiety, an ongoing battle..
I will start this post by mentioning one of my favourite TV cooking presenters: Nadiya Hussain. After winning The Great British Bake Off in 2015 Nadiya Hussain went on to present several cooking shows including Nadiya’s British Food Adventure, Nadiya’s Family Favourites to name a few. I have most eagerly watched and enjoyed many ofContinue reading “Anxiety, an ongoing battle..”
LookafterU4me 