Understanding what’s behind my feelings: Sometimes, it’s hard to say what causes anxiety or anxiety-related feelings. In our last post, we discussed defining and adopting different vocabulary for what we may be experiencing. I’ve listed a few personal things that have influenced how I feel and react to everyday situations. People’s perceptions: Worrying about whatContinue reading “Understanding is progress – “Anxiety” Pt.2”
Tag Archives: Don’t give up
A short & sweet reminder from me to you: Remember you are loved:)
Happy Belated Valentine’s day – for those who did celebrate & those who did not remember: you are loved. https://www.bbc.co.uk/iplayer/episode/m001gn7t/the-boy-the-mole-the-fox-and-the-horse A thought-provoking animation (that captured my heart)
A new you:) + a big thank you.
Lookafteru4me wants to wish you a restful & prosperous New Year’s Day Dear readers & subscribers: thank you for supporting us through the thick and thin. We treasure your loyalty more than you can imagine. For everyone & anyone reading: I want to remind you to never give up on your dreams & visions for your lifeContinue reading “A new you:) + a big thank you.”
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