“How do you to respond to fantastic news?” – [Revised Version] Regulating Emotions post – Lookafteru4me πŸ₯°πŸ˜”πŸ₯ΉπŸ˜‚

You internalise it – to accept or absorb an idea, opinion, belief, Have you ever heard the phrase, “I can’t believe he proposed. The actual event has happened but the information is yet to be processed. For some, it may take a couple of hours, or a couple of days for the event to sink in.Continue reading ““How do you to respond to fantastic news?” – [Revised Version] Regulating Emotions post – Lookafteru4me πŸ₯°πŸ˜”πŸ₯ΉπŸ˜‚”

Nervousness: a ‘motivator’ or ‘deterrent’?

I’ve never really thought about this question until now. When most people consider nerves – there’s a nature to think of that gut feeling that you get in the pit of the stomach or a racing heart before a major performance, or an important presentation or interview. However, nerves can show up every day, beforeContinue reading “Nervousness: a ‘motivator’ or ‘deterrent’?”