Category Archives: reflective post

“How do you to respond to fantastic news?” – [Revised Version] Regulating Emotions post – Lookafteru4me 🥰😔🥹😂

You internalise it – to accept or absorb an idea, opinion, belief, Have you ever heard the phrase, “I can’t believe he proposed. The actual event has happened but the information is yet to be processed. For some, it may take a couple of hours, or a couple of days for the event to sink in.Continue reading ““How do you to respond to fantastic news?” – [Revised Version] Regulating Emotions post – Lookafteru4me 🥰😔🥹😂”

Expecting the unexpected: Regulating Emotions series- Lookafteru4me 🥹☺️🫢

“Why should I expect something good to happen, when nothing ever does?” Ummm we may have thought it, we may have felt it inside.But with what expectation is it said? Agreement? Sympathy? Compassion? relatability? Counsel? Feeling a bit discouraged This statement may have never crossed one’s lips. But can be evident in one’s outlook on life.Continue reading “Expecting the unexpected: Regulating Emotions series- Lookafteru4me 🥹☺️🫢”