Category Archives: Self love

This month’s reminder: LookafterU4me

In a world that is often so performance-oriented; it can be easy to put pressure on ourselves that is unhelpful. But when you’ve tried your best, and done all you can do: acknowledge it. Write it down, internalise that you’ve done your best and the rest can be left till another date. So, don’t beContinue reading “This month’s reminder: LookafterU4me”

We remember you: LookafterU4me [free printable]

We are celebrating 5 years of blogging on this amazing platform. We hope you will share our excitement and get reading this year. Each post is well-thought-out and aims to engage and encourage the reader on the journey. So get your favourite beverage and get reading!

“Need-providers have needs too” Vocalising needs:) [Neediness Edition Continued] Pt 2

We have essential needs such as food, water and rest. Even if we try to put them to the back of our minds, they will still find a way to express themselves externally. But how many times have I thought ‘I need someone to talk to,’ or ‘I really need a hug.’ then pushed those needs aside as something that can wait till another time? or something unnecessary.

“How do you to respond to fantastic news?” – [Revised Version] Regulating Emotions post – Lookafteru4me 🥰😔🥹😂

You internalise it – to accept or absorb an idea, opinion, belief, Have you ever heard the phrase, “I can’t believe he proposed. The actual event has happened but the information is yet to be processed. For some, it may take a couple of hours, or a couple of days for the event to sink in.Continue reading ““How do you to respond to fantastic news?” – [Revised Version] Regulating Emotions post – Lookafteru4me 🥰😔🥹😂”

Need vs neediness: a summer edition: relationships prep – Pt 1 of 2 😌

Even the most well-meaning individuals may not have the resources, know-how or energy to meet everybody’s needs, and were not meant to. We cannot ascribe needs to one person and should not as they bear a great weight of responsibility they weren’t created to carry…

A short & sweet reminder from me to you: Remember you are loved:)

Happy Belated Valentine’s day – for those who did celebrate & those who did not remember: you are loved. https://www.bbc.co.uk/iplayer/episode/m001gn7t/the-boy-the-mole-the-fox-and-the-horse A thought-provoking animation (that captured my heart)

A new you:) + a big thank you.

Lookafteru4me wants to wish you a restful & prosperous New Year’s Day Dear readers & subscribers: thank you for supporting us through the thick and thin. We treasure your loyalty more than you can imagine. For everyone & anyone reading: I want to remind you to never give up on your dreams & visions for your lifeContinue reading “A new you:) + a big thank you.”