Many of us are in a season of revaluation, reflecting on what has passed, what’s present, and what is to come. (In so many words) Lately, I had to seriously reevaluate my life and redetermine my priorities – what’s important right now and what’s not. Without delving into my backstory, here are a few mindsetsContinue reading “Be Determined not to Quit – (Reset Post) 2024”
Author Archives: lookafterU4me
A new you:) + a big thank you.
Lookafteru4me wants to wish you a restful & prosperous New Year’s Day Dear readers & subscribers: thank you for supporting us through the thick and thin. We treasure your loyalty more than you can imagine. For everyone & anyone reading: I want to remind you to never give up on your dreams & visions for your lifeContinue reading “A new you:) + a big thank you.”
Your personal favourites ‘top’3# posts – Lookafteru4me
Fellow readers and bloggers, it’s easy to forget how far we’ve come if we don’t reflect back on the progress we’ve made. These top 3# posts have been chosen especially for you by you. As the most ‘liked’ and possibly the most ‘read.’ Have a read, – and sit back and relax, and reflect on how far we’ve come…
30 years + and still living ‘at home’; coping techniques for maintaining optimism & focus; untouched series
To some of you, this post may come as a surprise. But to others, a much-needed topic for the current situation they may find themselves in. You would be relieved and enlightened to know that there are still many young and mature adults living at home for multiple reasons, including: # Too expensive to buyContinue reading “30 years + and still living ‘at home’; coping techniques for maintaining optimism & focus; untouched series”
What advice would you give to your younger self after a breakup?
Post recap: Overcoming a ‘Breakup’ and ‘Heartbreak’ – [untouched topic series] (pt1) – feel free to follow so you won’t miss relatable posts and content in the near future. Enjoy your day!
Facing ‘Social Anxiety'(sa) in a Social World & becoming victorious step-by-step.
Relief This topic comes from a hard place. For those who have not gone through a phase or even a lifetime of what presents itself as anxiety or social anxiety (sa). This post may seem foreign but beneficial for insight and clarity on the subject. But for those who have been there: amid the racing hearts andContinue reading “Facing ‘Social Anxiety'(sa) in a Social World & becoming victorious step-by-step.”
Upcoming post about ‘anxiety’ -(this Sunday)
To my fellow bloggers & subscribers we wish you a wonderful week – look out for our upcoming post on social anxiety. New here? follow/subscribe for relatable content and topics:) – Lookafteru4me
Overcoming a ‘Breakup’ and ‘Heartbreak’ – [untouched topic series] (pt1)
William and Kate’s Mental Health Takeover day – Documentary on BBC player. (newsbeat)
I’m not the only one who feels that way – newsbeat radio presenter https://www.bbc.co.uk/iplayer/episode/p0d645v1/william-and-kates-mental-health-takeover
Nervousness: a ‘motivator’ or ‘deterrent’?
I’ve never really thought about this question until now. When most people consider nerves – there’s a nature to think of that gut feeling that you get in the pit of the stomach or a racing heart before a major performance, or an important presentation or interview. However, nerves can show up every day, beforeContinue reading “Nervousness: a ‘motivator’ or ‘deterrent’?”