This month’s reminder: LookafterU4me

Posted bylookafterU4mePosted inEveryday, Healthy Habits for Good Mental Health, Self loveTags:, , , , ,

In a world that is often so performance-oriented; it can be easy to put pressure on ourselves that is unhelpful. But when you’ve tried your best, and done all you can do: acknowledge it. Write it down, internalise that you’ve done your best and the rest can be left till another date. So, don’t be so hard on yourself, you’re doing okay.

– LookafterU4me

Published by lookafterU4me

LookafterU4me is a personable and relatable blog with real-life stories about mental health. We aim to create mental health awareness in the hope of helping lift the stigma and shame associated with mental health. This blog was formed to break the silence surrounding mental health and diagnosis. However, we speak on common issues that impact the everyday that can be applicable to all readers. We set out to offer self-tips and coping strategies to enable each reader to live a fulfilling life of purpose despite roadblocks or challenges. Note from the founder: Help me to create a strong social support network online. Every month, I will share a blog post/s, resources, quotes, videos and advice I've picked up on the journey. Every read, 'like' and share: encourages us to keep going.

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