I used to say, "If you will take care of me, I will take care of you. "Now I say, I will take care of me for you, if you will take care of you for me.”
We often spend our time doing things for others, the kids, work colleagues, family members. Today be yourself ❣️ if that means wrapping yourself in a warm duvet with your favourite hot beverage. Or popping to the gym and nandos after, or chilling in a coffee ☕ just because.
LookafterU4me is a personable and relatable blog with real-life stories about mental health. We aim to create mental health awareness in the hope of helping lift the stigma and shame associated with mental health. This blog was formed to break the silence surrounding mental health and diagnosis. However, we speak on common issues that impact the everyday that can be applicable to all readers. We set out to offer self-tips and coping strategies to enable each reader to live a fulfilling life of purpose despite roadblocks or challenges.
Note from the founder:
Help me to create a strong social support network online. Every month, I will share a blog post/s, resources, quotes, videos and advice I've picked up on the journey. Every read, 'like' and share: encourages us to keep going.
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LookafterU4me 